Nutrition report ready

TGI Friday's, Steak & Eggs, Steak Only

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this TGI Friday's product.

Nutri-Score E

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TGI Friday's, Steak & Eggs, Steak Only

by TGI Friday's 1 serving(s) in Entrees Barcode 19504108600062163
Bad nutritional quality

TGI Friday's, Steak & Eggs, Steak Only by TGI Friday's provides 354 kcal per 100 g, with 1 g of sugars and 27 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
8 g · High
Sugars
1 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 354 kcal 354 kcal 390 −9%
Total fat 26 g 26 g 33% 26.4
Saturated fat 8 g 8 g 40% 9.8 −18%
Carbohydrates 3 g 3 g 1% 29.8 −90%
Total sugars 1 g 1 g 8.8 −89%
Dietary fiber 1 g 1 g 4% 3 −67%
Protein 27 g 27 g 54% 28.4 −5%
Salt 2.1 g 2.1 g 3.2 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories higher 49%
Sugars lower 26%
Salt lower 47%
Saturated fat higher 42%
Protein top 45%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
19504108600062163

Prices reported by shoppers

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Frequently asked questions

How many calories are in TGI Friday's, Steak & Eggs, Steak Only?

TGI Friday's, Steak & Eggs, Steak Only contains 354 kcal per 100 g and about 354 kcal per serving (100g).

How much sugar is in TGI Friday's, Steak & Eggs, Steak Only?

TGI Friday's, Steak & Eggs, Steak Only has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is TGI Friday's, Steak & Eggs, Steak Only healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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