TGI Friday's, Oatmeal
TGI Friday's, Oatmeal by TGI Friday's provides 399 kcal per 100 g, with 38 g of sugars and 6 g of protein. That is 332% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 399 kcal | 399 kcal | 390 | |
| Total fat | 15 g | 15 g | 19% | 26.4 −43% |
| Saturated fat | 5 g | 5 g | 25% | 9.8 −49% |
| Carbohydrates | 60 g | 60 g | 22% | 29.8 +102% |
| Total sugars | 38 g | 38 g | 8.8 +332% | |
| Dietary fiber | 5 g | 5 g | 18% | 3 +67% |
| Protein | 6 g | 6 g | 12% | 28.4 −79% |
| Salt | 0.8 g | 0.8 g | 3.2 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.
Compared with other entrees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 5007958496943887794
Prices reported by shoppers
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Frequently asked questions
How many calories are in TGI Friday's, Oatmeal?
TGI Friday's, Oatmeal contains 399 kcal per 100 g and about 399 kcal per serving (100g).
How much sugar is in TGI Friday's, Oatmeal?
TGI Friday's, Oatmeal has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is TGI Friday's, Oatmeal healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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