Nutrition report ready

TGI Friday's, Chicken & Waffles, Hand Breaded

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this TGI Friday's product.

Nutri-Score E

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TGI Friday's, Chicken & Waffles, Hand Breaded

by TGI Friday's 1 serving(s) in Entrees Barcode 557817140764159921650
Bad nutritional quality

TGI Friday's, Chicken & Waffles, Hand Breaded by TGI Friday's is listed in the Entrees category. That is 605% more sugar than the average product in this category. Its Nutri-Score is E. It comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
46 g · High
Saturated fat
10 g · High
Sugars
62 g · High
Salt
8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 46 g 46 g 59% 26.4 +74%
Saturated fat 10 g 10 g 50% 9.8
Total sugars 62 g 62 g 8.8 +605%
Dietary fiber 6 g 6 g 21% 3 +101%
Protein 41 g 41 g 82% 28.4 +45%
Salt 8 g 8 g 3.2 +152%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Nutrition claims check

Claims its numbers support

High fiber
6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other entrees

Sugars higher 1%
Salt higher 7%
Saturated fat higher 36%
Protein top 27%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
557817140764159921650

Prices reported by shoppers

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Frequently asked questions

How much sugar is in TGI Friday's, Chicken & Waffles, Hand Breaded?

TGI Friday's, Chicken & Waffles, Hand Breaded has 62 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is TGI Friday's, Chicken & Waffles, Hand Breaded healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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