TGI Friday's, Chicken & Waffles

by TGI Friday's 1 serving(s) in Entrees Barcode 857514753171976
Bad nutritional quality

TGI Friday's, Chicken & Waffles by TGI Friday's provides 958 kcal per 100 g, with 58 g of sugars and 34 g of protein. That is 560% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
12 g · High
Sugars
58 g · High
Salt
5.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 958 kcal 958 kcal 390 +146%
Total fat 30 g 30 g 38% 26.4 +13%
Saturated fat 12 g 12 g 60% 9.8 +22%
Total sugars 58 g 58 g 8.8 +560%
Dietary fiber 4 g 4 g 14% 3 +34%
Protein 34 g 34 g 68% 28.4 +20%
Salt 5.6 g 5.6 g 3.2 +77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories higher 3%
Sugars higher 2%
Salt higher 17%
Saturated fat higher 30%
Protein top 36%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
857514753171976

Prices reported by shoppers

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Frequently asked questions

How many calories are in TGI Friday's, Chicken & Waffles?

TGI Friday's, Chicken & Waffles contains 958 kcal per 100 g and about 958 kcal per serving (100g).

How much sugar is in TGI Friday's, Chicken & Waffles?

TGI Friday's, Chicken & Waffles has 58 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is TGI Friday's, Chicken & Waffles healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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