Nutrition report ready

TGI Friday's, Cajun Shrimp & Chicken Pasta, Half Portion

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this TGI Friday's product.

Nutri-Score E

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TGI Friday's, Cajun Shrimp & Chicken Pasta, Half Portion

by TGI Friday's 1 serving(s) in Entrees Barcode 22389454285072183896
Bad nutritional quality

TGI Friday's, Cajun Shrimp & Chicken Pasta, Half Portion by TGI Friday's provides 551 kcal per 100 g, with 4 g of sugars and 34 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
16 g · High
Sugars
4 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 551 kcal 551 kcal 390 +41%
Total fat 27 g 27 g 35% 26.4
Saturated fat 16 g 16 g 80% 9.8 +63%
Carbohydrates 43 g 43 g 16% 29.8 +45%
Total sugars 4 g 4 g 8.8 −54%
Dietary fiber 3 g 3 g 11% 3
Protein 34 g 34 g 68% 28.4 +20%
Salt 3 g 3 g 3.2 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
25% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
4 g sugars per 100 g (EU: no more than 5 g per 100 g)
Source of fiber
3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other entrees

Calories higher 29%
Sugars lower 48%
Salt higher 42%
Saturated fat higher 22%
Protein top 36%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
22389454285072183896

Prices reported by shoppers

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Frequently asked questions

How many calories are in TGI Friday's, Cajun Shrimp & Chicken Pasta, Half Portion?

TGI Friday's, Cajun Shrimp & Chicken Pasta, Half Portion contains 551 kcal per 100 g and about 551 kcal per serving (100g).

How much sugar is in TGI Friday's, Cajun Shrimp & Chicken Pasta, Half Portion?

TGI Friday's, Cajun Shrimp & Chicken Pasta, Half Portion has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is TGI Friday's, Cajun Shrimp & Chicken Pasta, Half Portion healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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