Texas Toast

in Plant-based foods Barcode 0400000017044
Poor nutritional quality

Texas Toast provides 326 kcal per 100 g, with 2.2 g of sugars and 10.9 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
15.2 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
2.2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 326 kcal 325
Total fat 15.2 g 15.3
Saturated fat 4.4 g 3.3 +31%
Carbohydrates 37 g 35.2 +5%
Total sugars 2.2 g 10.3 −79%
Dietary fiber 2.2 g 6.2 −65%
Protein 10.9 g 10.1 +8%
Salt 1.5 g 1.3 +10%

Category average across 5598 Plant-based foods products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
2.2 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other plant-based foods

Calories lower 45%
Sugars lower 40%
Salt higher 25%
Saturated fat higher 24%
Protein top 40%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0400000017044

Prices reported by shoppers

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Frequently asked questions

How many calories are in Texas Toast?

Texas Toast contains 326 kcal per 100 g.

How much sugar is in Texas Toast?

Texas Toast has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Texas Toast healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 8, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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