Tex-Mex Chicken With Seasoned Rice
Tex-Mex Chicken With Seasoned Rice by John soules foods provides 110 kcal per 100 g, with 2 g of sugars and 5.5 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: chicken, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9 onz (255 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 110 kcal | 281 kcal | 187 −41% | |
| Total fat | 2 g | 5 g | 6% | 8.2 −76% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 2.9 −93% |
| Carbohydrates | 16.9 g | 43 g | 16% | 20.1 −16% |
| Total sugars | 2 g | 5 g | 4.4 −56% | |
| Dietary fiber | 1.6 g | 4.1 g | 15% | 1.7 −5% |
| Protein | 5.5 g | 14 g | 28% | 7.9 −31% |
| Salt | 1.5 g | 3.8 g | 1 +45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Long grain white rice, chicken (boneless, skinless chicken breast with rib meat, water, seasoning [modified food starch, whey protein concentrate, carrageenan, sodium citrate], seasoning [onion and garlic powder, spices, hydrolyzed corn protein], salt, sodium phosphate, soy lecithin), tomato, fire roasted zucchini, fire roasted red bell pepper, spice blend (tomato powder, salt, onion powder dehydrated garlic, paprika [color], spices, with not more than 2% silicon dioxide [anti-caking]), onion, soybean oil.
- Allergens
- ChickenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 9 onz (255 g)
- Sold in
- United States
- Barcode
- 0034695331569
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tex-Mex Chicken With Seasoned Rice?
Tex-Mex Chicken With Seasoned Rice contains 110 kcal per 100 g and about 281 kcal per serving (9 onz (255 g)).
How much sugar is in Tex-Mex Chicken With Seasoned Rice?
Tex-Mex Chicken With Seasoned Rice has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tex-Mex Chicken With Seasoned Rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tex-Mex Chicken With Seasoned Rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tex-Mex Chicken With Seasoned Rice contain?
According to the label data it contains: Chicken, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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