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Chicken breast with rib meat
Chicken breast with rib meat by John soules foods provides 155 kcal per 100 g, with 1.2 g of sugars and 22.6 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 84 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 155 kcal | 130 kcal | 187 −17% | |
| Total fat | 4.8 g | 4 g | 5% | 8.2 −42% |
| Saturated fat | 1.2 g | 1 g | 5% | 2.9 −59% |
| Carbohydrates | 3.6 g | 3 g | 1% | 20.1 −82% |
| Total sugars | 1.2 g | 1 g | 4.4 −73% | |
| Added sugars | 1.2 g | 1 g | 2% | 6.1 −80% |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 22.6 g | 19 g | 38% | 7.9 +185% |
| Salt | 1.3 g | 1.1 g | 1 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
boneless, skinless chicken breast with rib meat, water, seasoning (potato starch, dehydrated chicken broth, sea salt, dextrose, vinegar, yeast extract, corn flour, paprika, spices, flavorings, sugar, dehydrated yeast, maltodextrin, citrus extract, gum acacia, beef extract, dehydrated parsley), chicken flavor (chicken fat, natural flavors [contains sunflower oil and natural flavors]), chicken base (chicken meat with natural juices, salt, organic cane sugar, maltodextrin, yeast extract, chicken fat, onion powder, turmeric, natural flavor, spice extractive),
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 84 g
- Sold in
- United States
- Barcode
- 0034695123928
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken breast with rib meat?
Chicken breast with rib meat contains 155 kcal per 100 g and about 130 kcal per serving (84 g).
How much sugar is in Chicken breast with rib meat?
Chicken breast with rib meat has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken breast with rib meat healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken breast with rib meat vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated November 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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