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Tesco plant chef falafel and humus wrap
Tesco plant chef falafel and humus wrap by Tesco provides 220 kcal per 100 g, with 4.3 g of sugars and 6.1 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 182 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 182 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 400 kcal | 284 −23% | |
| Total fat | 6.3 g | 11.5 g | 15% | 15.6 −60% |
| Saturated fat | 1.4 g | 2.5 g | 13% | 5.2 −73% |
| Carbohydrates | 32.8 g | 59.7 g | 22% | 25.4 +29% |
| Total sugars | 4.3 g | 7.8 g | 3.9 +12% | |
| Added sugars | 0.2 g | 0.4 g | 1% | 2 −89% |
| Dietary fiber | 3.8 g | 6.9 g | 25% | 1.9 +98% |
| Protein | 6.1 g | 11.1 g | 22% | 15.5 −61% |
| Salt | 0.6 g | 1 g | 2 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6537 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonaté, Iron, Niacin, Thiamin). Carrot & Coriander Falafel (18%) (Chickpeas, Carrot, Onion, Wheat Flour (Wheat Flour. Calcium Carbonate, Iron, Niacin, Thiamin), Dried Potato, Rapeseed Oil, Coriander. Cumin Powder, Salt, Parsley, Coriander Powder, Raising Agents (Sodium Bicarbonate, Sodium Carbonate, Disodium Diphosphate), Cumin Seed, Garlic, Black Pepper, Water, Yeast), Water, Carrot, Cooked Chickpeas, Baby Leaf Spinach, Mango, Vegetable Oils (Palm Oil, Rapeseed Oil), Sugar, White Onion, White Wine Vinegar, Tomato Powder, Lemon Juice, Sunflower Oil, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Spices, Salt, Garlic Powder, Red Pepper Flakes, Basil, Acidity Regulator (Malic Acid), Paprika, Gelling Agent (Pectin), Garlic Purée. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Suitable for vegans. QUALITY & FRESHNESS To ensure you get the highest quality product, leaf may vary. STORAGE Keep refrigerated. Once opened, use immediately. Not suitable for home freezing. Recycling TRAY Widely Recycled, LABEL Not Yet Recycled.
- Allergens
- Gluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 182 g
- Serving size
- 182 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Ireland
- Barcode
- 5059697403118
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tesco plant chef falafel and humus wrap?
Tesco plant chef falafel and humus wrap contains 220 kcal per 100 g and about 400 kcal per serving (182 g).
How much sugar is in Tesco plant chef falafel and humus wrap?
Tesco plant chef falafel and humus wrap has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tesco plant chef falafel and humus wrap healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tesco plant chef falafel and humus wrap vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tesco plant chef falafel and humus wrap contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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