Tesco Jasmine Rice

by Tesco 1kg in Jasmine rice Barcode 5010204438009
Average nutritional quality
Green-Score
e
Environmental impact estimate

Tesco Jasmine Rice by Tesco provides 136 kcal per 100 g, with 0.1 g of sugars and 2.5 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Jasmine rice category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
0.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (235 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 320 kcal 324 −58%
Total fat 1 g 2.4 g 3% 1
Saturated fat 0.3 g 0.7 g 3% 0.2 +25%
Carbohydrates 29 g 68.2 g 25% 70.1 −59%
Total sugars 0.1 g 0.2 g 0.5 −79%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.5 g 1.2 g 4% 1.3 −61%
Protein 2.5 g 5.9 g 12% 6.7 −62%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 435 Jasmine rice products on Foodmetria.

Compared with other jasmine rice

Calories lower 3%
Sugars lower 44%
Salt lower 1%
Saturated fat higher 33%
Protein top 98%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jasmine rice

Product details

Quantity
1kg
Serving size
1 serving (235 g)
Sold in
United Kingdom
Barcode
5010204438009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tesco Jasmine Rice?

Tesco Jasmine Rice contains 136 kcal per 100 g and about 320 kcal per serving (1 serving (235 g)).

How much sugar is in Tesco Jasmine Rice?

Tesco Jasmine Rice has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tesco Jasmine Rice healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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