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Tesco Free Range Egg Mayonnaise Sandwich
Tesco Free Range Egg Mayonnaise Sandwich by Tesco provides 228 kcal per 100 g, with 2.5 g of sugars and 10.3 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 211 g pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 211g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 228 kcal | 481 kcal | 284 −20% | |
| Total fat | 11.6 g | 24.5 g | 31% | 15.6 −26% |
| Saturated fat | 1.5 g | 3.2 g | 16% | 5.2 −71% |
| Carbohydrates | 19.1 g | 40.3 g | 15% | 25.4 −25% |
| Total sugars | 2.5 g | 5.3 g | 3.9 −35% | |
| Added sugars | 0.4 g | 0.7 g | 1% | 2 −83% |
| Dietary fiber | 2.9 g | 6.1 g | 22% | 1.9 +51% |
| Protein | 10.3 g | 21.7 g | 43% | 15.5 −34% |
| Salt | 0.7 g | 1.5 g | 2 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6537 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Free Range Hard-boiled Egg (48%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Pasteurised Free Range Egg Yolk, Salt, Spirit Vinegar, Yeast, Emulsifiers. (Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Wheat Gluten, Soya Flour, White Pepper, Sugar, Palm Oil, Flour Treatment Agent (Ascorbic Acid).
- Allergens
- EggsGlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 211 g
- Serving size
- 211g
- Sold in
- United Kingdom
- Barcode
- 03224472
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tesco Free Range Egg Mayonnaise Sandwich?
Tesco Free Range Egg Mayonnaise Sandwich contains 228 kcal per 100 g and about 481 kcal per serving (211g).
How much sugar is in Tesco Free Range Egg Mayonnaise Sandwich?
Tesco Free Range Egg Mayonnaise Sandwich has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tesco Free Range Egg Mayonnaise Sandwich healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tesco Free Range Egg Mayonnaise Sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tesco Free Range Egg Mayonnaise Sandwich contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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