TESCO 8 SWECAKES CONTINENTAL CLASSIC Baked and fli

by Tesco in Pancakes Barcode 5000462504103
Average nutritional quality
Ultra-processed food

TESCO 8 SWECAKES CONTINENTAL CLASSIC Baked and fli by Tesco provides 265 kcal per 100 g, with 16 g of sugars and 5.3 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
10.2 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
16 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.0 pancake (60.0 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 265 kcal 159 kcal 286 −7%
Total fat 10.2 g 6.1 g 8% 9.2 +11%
Saturated fat 1.8 g 1.1 g 6% 2.1 −11%
Carbohydrates 38.3 g 23 g 8% 40
Total sugars 16 g 9.6 g 13 +23%
Added sugars 8.4 g 5 g 10% 7.9 +6%
Dietary fiber 0.8 g 0.5 g 2% 2.4 −66%
Protein 5.3 g 3.2 g 6% 10.4 −49%
Salt 0.3 g 0.2 g 1 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.

Compared with other pancakes

Calories lower 39%
Sugars higher 35%
Salt lower 11%
Saturated fat higher 42%
Protein top 84%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Wheat Flour, Sugar, Pasteurised Egg. Rapeseed Os Dried Skimmed Milk, Coconut Oil, Spirit Vinegar, Flavouring, Acidity Regulator (Potassium Lactate), Preservative (Potassium Sorbate), Emulsifier (Lecithinsi, Raising Agent (Sodium Bicarbonatel, Salt. Allergy Advice

Palm oil freeNot vegan
Allergens
EggsGluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.0 pancake (60.0 g)
Sold in
France
Barcode
5000462504103

Prices reported by shoppers

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Frequently asked questions

How many calories are in TESCO 8 SWECAKES CONTINENTAL CLASSIC Baked and fli?

TESCO 8 SWECAKES CONTINENTAL CLASSIC Baked and fli contains 265 kcal per 100 g and about 159 kcal per serving (1.0 pancake (60.0 g)).

How much sugar is in TESCO 8 SWECAKES CONTINENTAL CLASSIC Baked and fli?

TESCO 8 SWECAKES CONTINENTAL CLASSIC Baked and fli has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is TESCO 8 SWECAKES CONTINENTAL CLASSIC Baked and fli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is TESCO 8 SWECAKES CONTINENTAL CLASSIC Baked and fli vegan?

Based on its ingredient list, it is not vegan.

What allergens does TESCO 8 SWECAKES CONTINENTAL CLASSIC Baked and fli contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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