Nutrition report ready

Teriyaki flavored mukimame seasoned vegetable blend

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 4

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Teriyaki flavored mukimame seasoned vegetable blend

in Frozen vegetables Barcode 0085239146644
Very good nutritional quality
Ultra-processed food

Teriyaki flavored mukimame seasoned vegetable blend provides 106 kcal per 100 g, with 5.9 g of sugars and 5.9 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0 g · Low
Sugars
5.9 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 90 kcal 60 +76%
Total fat 3.5 g 3 g 4% 1 +239%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 10.6 g 9 g 3% 9.5 +11%
Total sugars 5.9 g 5 g 2.9 +99%
Dietary fiber 3.5 g 3 g 11% 2.8 +24%
Protein 5.9 g 5 g 10% 2.8 +113%
Salt 0.8 g 0.7 g 0.2 +332%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4122 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
22% of calories from protein (EU: at least 20% of calories from protein)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
3.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen vegetables

Calories higher 14%
Sugars higher 7%
Salt higher 5%
Saturated fat lower 1%
Protein top 7%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Shelled soybeans, broccoli, parisienne style carrots, red peppers, sliced water chestnuts, seasoning (sugar, fructose, salt, soy sauce powder [{soybeans, salt, wheat}, maltodextrin, salt], vinegar solids [maltodextrin, vinegar, modified food starch], garlic powder, spice, xanthan gum, caramel powder, citric acid, sesame oil, natural and artificial flavors), partially hydrogenated soybean oil.

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (85 g)
Sold in
United States
Barcode
0085239146644

Prices reported by shoppers

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Frequently asked questions

How many calories are in Teriyaki flavored mukimame seasoned vegetable blend?

Teriyaki flavored mukimame seasoned vegetable blend contains 106 kcal per 100 g and about 90 kcal per serving (1/2 cup (85 g)).

How much sugar is in Teriyaki flavored mukimame seasoned vegetable blend?

Teriyaki flavored mukimame seasoned vegetable blend has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Teriyaki flavored mukimame seasoned vegetable blend healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Teriyaki flavored mukimame seasoned vegetable blend contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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