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Teriyaki duck rice bowl
Teriyaki duck rice bowl by M&S Food provides 140 kcal per 100 g, with 5.6 g of sugars and 5.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Teriyaki duck rice bowl category and comes in a 400g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 140 kcal | 560 kcal | |
| Total fat | 4.4 g | 17.6 g | 23% |
| Saturated fat | 0.8 g | 3.2 g | 16% |
| Carbohydrates | 19.6 g | 78.4 g | 29% |
| Total sugars | 5.6 g | 22.4 g | |
| Added sugars | 2.8 g | 11.2 g | 22% |
| Dietary fiber | 0.5 g | 2 g | 7% |
| Protein | 5.9 g | 23.6 g | 47% |
| Salt | 0.8 g | 3.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cooked Sushi Rice (37%) (Water. Sushi Rice Rapeseed Oil) Duck (19%). Red Onions, Beansprouts ,Soy Sauce (Water ,Soybeans, Salt, Wheat (contains Gluten)), Sugar,Carrots, Pak Choi ,Mirin Rice Wine, Rice Wine, Garlic, Purée,Rapeseed Oil, Ginger Purée, Toasted Sesame Oil, Vinegar, Cornflour, Red Chillies, Salt. Ground Black Pepper, Colour: Plain Caramel.
- Allergens
- GlutenSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 400g
- Sold in
- United Kingdom, Scotland
- Barcode
- 29400096
Prices reported by shoppers
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Frequently asked questions
How many calories are in Teriyaki duck rice bowl?
Teriyaki duck rice bowl contains 140 kcal per 100 g and about 560 kcal per serving (400g).
How much sugar is in Teriyaki duck rice bowl?
Teriyaki duck rice bowl has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Teriyaki duck rice bowl healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Teriyaki duck rice bowl vegan?
Based on its ingredient list, it is not vegan.
What allergens does Teriyaki duck rice bowl contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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