Teriyaki chicken

by Michelina's in Frozen foods Barcode 0717854106894
Average nutritional quality
Ultra-processed food

Teriyaki chicken by Michelina's provides 145 kcal per 100 g, with 4.9 g of sugars and 4 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.4 g · Low
Sugars
4.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 PACKAGE (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 145 kcal 329 kcal 187 −22%
Total fat 2.6 g 6 g 8% 8.2 −68%
Saturated fat 0.4 g 1 g 5% 2.9 −85%
Carbohydrates 26.9 g 61 g 22% 20.1 +34%
Total sugars 4.9 g 11 g 4.4 +10%
Dietary fiber 0.4 g 0.9 g 3% 1.7 −76%
Protein 4 g 9 g 18% 7.9 −50%
Salt 0.9 g 2.1 g 1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 40%
Sugars higher 19%
Salt higher 44%
Saturated fat lower 19%
Protein top 80%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked long grain rice, water, soy sauce (water, wheat, soybeans, salt, lactic acid and less than 1/10% sodium benzoate as a preservative), cooked white chicken (chicken breast with rib meat, water, soy protein isolate, 2% or less of salt, sodium phosphate, modified food starch, maltodextrin and natural flavor), brown sugar, broccoli, carrots, less than 2% of water chestnuts, modified food starch, canola oil, sesame oil, ginger puree (ginger, water, citric acid, potassium sorbate), garlic (with water and citric acid), spice.

Allergens
GlutenSesame seedsSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 PACKAGE (227 g)
Sold in
United States
Barcode
0717854106894

Prices reported by shoppers

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Frequently asked questions

How many calories are in Teriyaki chicken?

Teriyaki chicken contains 145 kcal per 100 g and about 329 kcal per serving (1 PACKAGE (227 g)).

How much sugar is in Teriyaki chicken?

Teriyaki chicken has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Teriyaki chicken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Teriyaki chicken contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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