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Tepamas Sūris
Tepamas Sūris by Amfora provides 257 kcal per 100 g, with 2.5 g of sugars and 5.5 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Spreads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 257 kcal | 257 kcal | 317 −19% | |
| Total fat | 25 g | 25 g | 32% | 25.5 |
| Saturated fat | 16 g | 16 g | 80% | 6.8 +136% |
| Carbohydrates | 2.8 g | 2.8 g | 1% | 14.7 −81% |
| Total sugars | 2.5 g | 2.5 g | 9.6 −74% | |
| Protein | 5.5 g | 5.5 g | 11% | 6.9 −20% |
| Salt | 0.8 g | 0.8 g | 1.5 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 861 Spreads products on Foodmetria.
Compared with other spreads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Labels & certifications
- Švari sudėtis
- Sold in
- Lithuania
- Barcode
- 4770265219580
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tepamas Sūris?
Tepamas Sūris contains 257 kcal per 100 g and about 257 kcal per serving (100 g).
How much sugar is in Tepamas Sūris?
Tepamas Sūris has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tepamas Sūris healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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