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Tendre gaufre
Tendre gaufre by Lotus provides 457 kcal per 100 g, with 31.3 g of sugars and 5.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate coated waffles category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 waffle (57.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 457 kcal | 263 kcal | 460 | |
| Total fat | 24.4 g | 14 g | 18% | 24.8 |
| Saturated fat | 11.8 g | 6.8 g | 34% | 12.7 −7% |
| Carbohydrates | 53.9 g | 31 g | 11% | 52.1 |
| Total sugars | 31.3 g | 18 g | 28.9 +8% | |
| Added sugars | 22.4 g | 12.9 g | 26% | 24.4 −8% |
| Dietary fiber | 2.3 g | 1.3 g | 5% | 2.6 −14% |
| Protein | 5.6 g | 3.2 g | 6% | 6 −6% |
| Salt | 0.6 g | 0.3 g | 0.7 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 81 Chocolate coated waffles products on Foodmetria.
Compared with other chocolate coated waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé, sucre, ceufs de poules élevées au sol 16%, chocolat 16%, (sucre, pâte de cacao, beurre de cacao, graisse butyrique (lait), émulsifiant (lécithine de soja et E476)) huiles végétales (colza, palme*), sirop de glucose-fructose, Doudre de cacao, fibre alimentaire (oligofructose), stabilisant iglycerol), sel, malt (seigle), poudre à lever (diphosphate disodique, carbonate acide de sodium), arôme naturel.*issue de plantations durables et certifiées.
- Allergens
- GlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 waffle (57.5 g)
- Sold in
- France
- Barcode
- 5410126102628
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tendre gaufre?
Tendre gaufre contains 457 kcal per 100 g and about 263 kcal per serving (1 waffle (57.5 g)).
How much sugar is in Tendre gaufre?
Tendre gaufre has 31.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tendre gaufre healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tendre gaufre vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tendre gaufre contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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