Tenderstem broccoli

by Sainsbury's SO organic 200g in Broccoli Barcode 01302905
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Tenderstem broccoli by Sainsbury's SO organic provides 40 kcal per 100 g, with 1.8 g of sugars and 4.3 g of protein. Its Nutri-Score is A. It is listed in the Broccoli category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 40 kcal 80 kcal 43 −6%
Total fat 0.6 g 1.2 g 2% 1 −43%
Saturated fat 0.2 g 0.4 g 2% 0.2 +11%
Carbohydrates 3.1 g 6.2 g 2% 4 −22%
Total sugars 1.8 g 3.6 g 1.9
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 2.5 g 5 g 18% 3.1 −20%
Protein 4.3 g 8.6 g 17% 3.4 +26%
Salt 0 g 0 g 0.2 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Broccoli products on Foodmetria.

Compared with other broccoli

Calories higher 19%
Sugars higher 36%
Salt lower 16%
Saturated fat higher 24%
Protein top 14%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic TenderstemⓇ broccoli

Product details

Quantity
200g
Serving size
200g
Labels & certifications
OrganicEU OrganicGB-ORG-05Soil Association Organic
Sold in
United Kingdom
Barcode
01302905

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tenderstem broccoli?

Tenderstem broccoli contains 40 kcal per 100 g and about 80 kcal per serving (200g).

How much sugar is in Tenderstem broccoli?

Tenderstem broccoli has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tenderstem broccoli healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tenderstem broccoli? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More broccoli

View all →

More from Sainsbury's SO organic

View all →