View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tender White Popcorn
Tender White Popcorn by Valley Pop provides 500 kcal per 100 g, with 10.7 g of sugars and 10.7 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Popcorn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 443 +13% | |
| Total fat | 21.4 g | 6 g | 8% | 20.8 |
| Saturated fat | 17.9 g | 5 g | 25% | 7.5 +140% |
| Carbohydrates | 67.9 g | 19 g | 7% | 58.2 +17% |
| Total sugars | 10.7 g | 3 g | 12 −11% | |
| Added sugars | 0 g | 0 g | 0% | 10 −100% |
| Dietary fiber | 14.3 g | 4 g | 14% | 10.4 +37% |
| Protein | 10.7 g | 3 g | 6% | 8.6 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
POPCORN, COCONUT OIL, SEA SALT.
Product details
- Serving size
- 28g
- Sold in
- United States
- Barcode
- 0850003469928
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tender White Popcorn?
Tender White Popcorn contains 500 kcal per 100 g and about 140 kcal per serving (28g).
How much sugar is in Tender White Popcorn?
Tender White Popcorn has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tender White Popcorn healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tender White Popcorn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More popcorn
View all →
b NOVA 4 
d NOVA 4 
d NOVA 3 
e 
d NOVA 4 
c NOVA 3 
