Nutrition report ready
Tender, white-meat chicken tikka masala in a creamy curry-spiced sauce…
Nutri-Score D NOVA 4
View detailsTender, white-meat chicken tikka masala in a creamy curry-spiced sauce, chicken tikka masala
Tender, white-meat chicken tikka masala in a creamy curry-spiced sauce, chicken tikka masala provides 170 kcal per 100 g, with 2.2 g of sugars and 13.3 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (135 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 230 kcal | 187 −9% | |
| Total fat | 10.4 g | 14 g | 18% | 8.2 +26% |
| Saturated fat | 5.9 g | 8 g | 40% | 2.9 +105% |
| Carbohydrates | 4.4 g | 6 g | 2% | 20.1 −78% |
| Total sugars | 2.2 g | 3 g | 4.4 −50% | |
| Dietary fiber | 0.7 g | 0.9 g | 3% | 1.7 −59% |
| Protein | 13.3 g | 18 g | 36% | 7.9 +68% |
| Salt | 1 g | 1.4 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked chicken (chicken breast with rib meat, water, potato starch, sea salt, dextrose, dehydrated vinegar [maltodextrin, white distilled vinegar], garlic powder, onion powder, natural flavor), sauce (tomatoes [diced tomatoes, tomato juice, citric acid, calcium chloride], water, cream, greek yogurt powder [nonfat milk solids, culture, lactic acid, natural flavor], salt, garlic, soybean oil, spices, turmeric, ginger, xanthan gum, dehydrated vinegar [maltodextrin, white distilled vinegar], chile de arbol, crushed red chili flakes, natural flavor).
- Allergens
- MilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2/3 cup (135 g)
- Sold in
- United States
- Barcode
- 0085239045367
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tender, white-meat chicken tikka masala in a creamy curry-spiced sauce, chicken tikka masala?
Tender, white-meat chicken tikka masala in a creamy curry-spiced sauce, chicken tikka masala contains 170 kcal per 100 g and about 230 kcal per serving (2/3 cup (135 g)).
How much sugar is in Tender, white-meat chicken tikka masala in a creamy curry-spiced sauce, chicken tikka masala?
Tender, white-meat chicken tikka masala in a creamy curry-spiced sauce, chicken tikka masala has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tender, white-meat chicken tikka masala in a creamy curry-spiced sauce, chicken tikka masala healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tender, white-meat chicken tikka masala in a creamy curry-spiced sauce, chicken tikka masala vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tender, white-meat chicken tikka masala in a creamy curry-spiced sauce, chicken tikka masala contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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