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Tender vegetable medley
Tender vegetable medley by Tesco provides 34 kcal per 100 g, with 2.6 g of sugars and 2.9 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen vegetables category and comes in a 160g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 34 kcal | 27 kcal | 60 −44% | |
| Total fat | 0.3 g | 0.2 g | 0% | 1 −71% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.2 −58% |
| Carbohydrates | 3.5 g | 2.8 g | 1% | 9.5 −63% |
| Total sugars | 2.6 g | 2.1 g | 2.9 −12% | |
| Dietary fiber | 2.7 g | 2.2 g | 8% | 2.8 −5% |
| Protein | 2.9 g | 2.3 g | 5% | 2.8 +5% |
| Salt | 0 g | 0 g | 0.2 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetables Vegetables in varying proportlons, typically contains: Sugarsnap Peas or Mangetout, Fine Beans, Tenderstem® Broccoll.
Product details
- Quantity
- 160g
- Serving size
- 80g
- Sold in
- Romania
- Barcode
- 03285688
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tender vegetable medley?
Tender vegetable medley contains 34 kcal per 100 g and about 27 kcal per serving (80g).
How much sugar is in Tender vegetable medley?
Tender vegetable medley has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tender vegetable medley healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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