View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tender Leaf Blends Spring Mix
Tender Leaf Blends Spring Mix by Fresh Express provides 21 kcal per 100 g, with 0.7 g of sugars and 2.1 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fruits and vegetables based foods category and comes in a 5 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 onz (141 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 21 kcal | 30 kcal | 67 −69% | |
| Total fat | 0 g | 0 g | 0% | 2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 3.6 g | 5 g | 2% | 10.9 −67% |
| Total sugars | 0.7 g | 1 g | 5.2 −86% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 1.4 g | 2 g | 7% | 2.4 −41% |
| Protein | 2.1 g | 3 g | 6% | 2.1 |
| Salt | 0.2 g | 0.2 g | 0.3 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Green romaine lettuce, green leaf lettuce, tango lettuce, green oak lettuce, lollo rossa lettuce, radicchio, red romaine lettuce, red leaf lettuce, red oak lettuce, spinach, mizuna, arugula, beet tops, butter lettuce, chard, kale, pak choi, tatsoi, endive, frisee.
Product details
- Quantity
- 5 oz
- Serving size
- 5 onz (141 g)
- Labels & certifications
- No preservativesVerified
- Sold in
- United States
- Barcode
- 0071279231006
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tender Leaf Blends Spring Mix?
Tender Leaf Blends Spring Mix contains 21 kcal per 100 g and about 30 kcal per serving (5 onz (141 g)).
How much sugar is in Tender Leaf Blends Spring Mix?
Tender Leaf Blends Spring Mix has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tender Leaf Blends Spring Mix healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More fruits and vegetables based foods
View all →
a NOVA 4 
d NOVA 1 
c 
a NOVA 1 
c 
c NOVA 4 More from Fresh Express
View all →
d NOVA 4 
c NOVA 4 
NOVA 4 
a NOVA 1 
a NOVA 1 
NOVA 4