Tempura de verduras

by Hacendado 400 g in Frozen mixed vegetables Barcode 8480000613004
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tempura de verduras by Hacendado provides 191 kcal per 100 g, with 3.6 g of sugars and 2.1 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen mixed vegetables category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
1 g · Low
Sugars
3.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 191 kcal 54 +255%
Total fat 9.1 g 1.4 +532%
Saturated fat 1 g 0.4 +166%
Carbohydrates 24 g 6.9 +247%
Total sugars 3.6 g 3.1 +16%
Added sugars 0 g 0.1 −100%
Dietary fiber 2.4 g 2.8 −13%
Protein 2.1 g 2.1
Salt 0.9 g 0.2 +286%

Category average across 394 Frozen mixed vegetables products on Foodmetria.

Compared with other frozen mixed vegetables

Calories higher 1%
Sugars higher 29%
Salt higher 3%
Saturated fat higher 11%
Protein top 45%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetales (65%) (en proporción variable: boniato, zanahoria, brocoli, cebolla, judia), aceite de girasol, harina de arroz, agua, preparado para rebozar [almidón de patata, harina de maíz, almidón de maíz, sal y espesante (goma xantana)], sal,

Palm oil freeVeganVegetarian
May contain traces
CeleryCrustaceansEggsFishMilkMolluscsNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
No preservativesGreen DotNo palm oil
Sold in
Spain
Barcode
8480000613004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tempura de verduras?

Tempura de verduras contains 191 kcal per 100 g.

How much sugar is in Tempura de verduras?

Tempura de verduras has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tempura de verduras healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tempura de verduras vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tempura de verduras contain?

No allergens are listed in the label data. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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