Tempura Chicken Nuggets

by Roosters 270g in Reconstituted chicken nuggets Barcode 4061463986153

Chopped and shaped chicken breast in a gluten free tempura batter and savoury breadcrumbs

Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Tempura Chicken Nuggets by Roosters provides 233 kcal per 100 g, with 0.3 g of sugars and 15.4 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Reconstituted chicken nuggets category and comes in a 270g pack. Contains: chicken.

Nutrient levels per 100 g

Fat
13.6 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 129g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 233 kcal 301 kcal 224
Total fat 13.6 g 17.5 g 22% 11.3 +20%
Saturated fat 1.5 g 1.9 g 10% 2 −24%
Carbohydrates 11.3 g 14.6 g 5% 17.2 −34%
Total sugars 0.3 g 0.4 g 1.7 −82%
Added sugars 0.2 g 0.2 g 0% 1.3 −88%
Dietary fiber 1.7 g 2.2 g 8% 1.5 +17%
Protein 15.4 g 19.9 g 40% 13 +19%
Salt 1 g 1.3 g 1.2 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 268 Reconstituted chicken nuggets products on Foodmetria.

Compared with other reconstituted chicken nuggets

Calories higher 39%
Sugars lower 6%
Salt lower 21%
Saturated fat lower 26%
Protein top 10%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CHICKEN (62%), Water, Rice Flour, Rapeseed Oil, Gram Flour, Maize Starch, Maize Flour, Pea Fibre, Potato Starch, Pea Starch, Salt, Raising Agents: Diphosphates, Sodium Carbonates; Dextrose, Spirit Vinegar Powder, Stabiliser: Xanthan Gum; Lemon Powder, Thyme Extract, Black Pepper Extract, Cumin Extract.

Palm oil freeNot veganNot vegetarian
Allergens
Chicken

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
270g
Serving size
129g
Labels & certifications
No glutenAssured Food Standards
Sold in
United Kingdom
Barcode
4061463986153

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tempura Chicken Nuggets?

Tempura Chicken Nuggets contains 233 kcal per 100 g and about 301 kcal per serving (129g).

How much sugar is in Tempura Chicken Nuggets?

Tempura Chicken Nuggets has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tempura Chicken Nuggets healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tempura Chicken Nuggets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tempura Chicken Nuggets contain?

According to the label data it contains: Chicken. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tempura Chicken Nuggets? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More reconstituted chicken nuggets

View all →

More from Roosters

View all →