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Tempura
Tempura by Findus provides 165 kcal per 100 g, with 2 g of sugars and 2.1 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen plant-based foods mixes category and comes in a 350g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 165 kcal | 131 +26% | |
| Total fat | 7.2 g | 7.2 g | 9% | 5.1 +42% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 1.2 −24% |
| Carbohydrates | 22 g | 22 g | 8% | 14.2 +55% |
| Total sugars | 2 g | 2 g | 2.7 −25% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 2.2 g | 2.2 g | 8% | 3.9 −44% |
| Protein | 2.1 g | 2.1 g | 4% | 7.9 −73% |
| Salt | 1 g | 1 g | 0.8 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.
Compared with other frozen plant-based foods mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingrediente Hortalizas 58 %(calabacín, zanahoria, berenjena, Cebolla, pimientos rojo y verde),harina de maíz, harina de trigo, aceite de girasol, almidón de maíz, sal, aromas naturales, gasificantes: difosfato disódico y carbonato ácido de sodio.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350g
- Serving size
- 100g
- Labels & certifications
- No artificial preservativesNo preservativesNo artificial colorsNo artificial colours and preservativesNo coloringsNo dyes or preservatives
- Sold in
- Spain
- Barcode
- 8410092100182
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tempura?
Tempura contains 165 kcal per 100 g and about 165 kcal per serving (100g).
How much sugar is in Tempura?
Tempura has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tempura healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tempura contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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