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Tempeh
Tempeh by Boni provides 165 kcal per 100 g, with 0.7 g of sugars and 17 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tempeh category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 165 kcal | 202 −18% |
| Total fat | 9.2 g | 10.7 −14% |
| Saturated fat | 1.2 g | 1.6 −26% |
| Carbohydrates | 1 g | 7.1 −86% |
| Total sugars | 0.7 g | 1.6 −56% |
| Protein | 17 g | 17.2 |
| Salt | 0.3 g | 0.6 −51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Tempeh products on Foodmetria.
Compared with other tempeh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicVegetarianEU Organicnon-EU AgricultureVeganBE-BIO-01EU AgricultureEU/non-EU AgricultureNutriscoreNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 5400141352504
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tempeh?
Tempeh contains 165 kcal per 100 g.
How much sugar is in Tempeh?
Tempeh has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tempeh healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tempeh vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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