Teljes Tej

by Mizo in Cow milks Barcode 5998200460173
Average nutritional quality
Green-Score
c
Environmental impact estimate

Teljes Tej by Mizo provides 62 kcal per 100 g, with 4.7 g of sugars and 3 g of protein. Its Nutri-Score is C. It is listed in the Cow milks category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
4.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 62 kcal 54 +15%
Total fat 3.5 g 2.3 +52%
Saturated fat 2.3 g 1.5 +53%
Carbohydrates 4.7 g 4.9 −5%
Total sugars 4.7 g 4.8
Protein 3 g 3.4 −11%
Salt 0.1 g 0.2 −29%

Category average across 991 Cow milks products on Foodmetria.

Compared with other cow milks

Calories higher 40%
Sugars lower 32%
Salt higher 45%
Saturated fat higher 31%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
FSC
Sold in
Hungary
Barcode
5998200460173

Prices reported by shoppers

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Recipe & label changes

  1. September 21, 2026
    • Name: — → Teljes Tej
    • Nutri-Score: — → c
    • Calories: — → 62
    • Fat: — → 3.5
    • Saturated fat: — → 2.3
    • Sugars: — → 4.7
    • Salt: — → 0.13
    • Protein: — → 3

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Teljes Tej?

Teljes Tej contains 62 kcal per 100 g.

How much sugar is in Teljes Tej?

Teljes Tej has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Teljes Tej healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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