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Taste the Difference Walnut Cob
Taste the Difference Walnut Cob by Sainsbury's provides 277 kcal per 100 g, with 2.3 g of sugars and 9.5 g of protein. That is 50% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 400g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 277 kcal | 286 |
| Total fat | 7.3 g | 5.3 +38% |
| Saturated fat | 3.5 g | 1 +267% |
| Carbohydrates | 41.5 g | 48.4 −14% |
| Total sugars | 2.3 g | 4.6 −50% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 3.7 g | 4.5 −18% |
| Protein | 9.5 g | 9.6 |
| Salt | 1 g | 1.3 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Walnuts (10%), Rye Flour, Wheat Bran, Yeast, Rice Flour, Salt. Malted Barley Flour, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid.
- Allergens
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 01056129
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taste the Difference Walnut Cob?
Taste the Difference Walnut Cob contains 277 kcal per 100 g.
How much sugar is in Taste the Difference Walnut Cob?
Taste the Difference Walnut Cob has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taste the Difference Walnut Cob healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Taste the Difference Walnut Cob contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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