Taste the Difference Walnut Cob

by Sainsbury's 400g in Breads Barcode 01056129
Not enough data to compute
Processed food

Taste the Difference Walnut Cob by Sainsbury's provides 277 kcal per 100 g, with 2.3 g of sugars and 9.5 g of protein. That is 50% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 400g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
2.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 277 kcal 286
Total fat 7.3 g 5.3 +38%
Saturated fat 3.5 g 1 +267%
Carbohydrates 41.5 g 48.4 −14%
Total sugars 2.3 g 4.6 −50%
Added sugars 0 g 2.6 −100%
Dietary fiber 3.7 g 4.5 −18%
Protein 9.5 g 9.6
Salt 1 g 1.3 −25%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 40%
Sugars lower 38%
Salt lower 26%
Saturated fat higher 6%
Protein top 40%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Walnuts (10%), Rye Flour, Wheat Bran, Yeast, Rice Flour, Salt. Malted Barley Flour, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid.

Palm oil freeMaybe veganVegetarian
Allergens
GlutenNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
01056129

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taste the Difference Walnut Cob?

Taste the Difference Walnut Cob contains 277 kcal per 100 g.

How much sugar is in Taste the Difference Walnut Cob?

Taste the Difference Walnut Cob has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taste the Difference Walnut Cob healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taste the Difference Walnut Cob contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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