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Taste the Difference fruit and nut muesli
Taste the Difference fruit and nut muesli by Sainsbury's provides 389 kcal per 100 g, with 26 g of sugars and 7.8 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with nuts category. Contains: banana, gluten, nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 175 kcal | 434 −10% | |
| Total fat | 9.9 g | 4.5 g | 6% | 16.8 −41% |
| Saturated fat | 4.4 g | 2 g | 10% | 3.3 +33% |
| Carbohydrates | 63.8 g | 28.7 g | 10% | 55.8 +14% |
| Total sugars | 26 g | 11.7 g | 14.2 +83% | |
| Added sugars | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 6.6 g | 3 g | 11% | 8.8 −25% |
| Protein | 7.8 g | 3.5 g | 7% | 11 −29% |
| Salt | 0.1 g | 0 g | 0.2 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Mueslis with nuts products on Foodmetria.
Compared with other mueslis with nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat Flakes, Toasted Wheat Flakes, Flame Raisins (15%), Sultanas (10%), Sweetened Dried Papaya (6%) (Papaya, Sugar, Preservative: Sulphur Dioxide), Sweetened Dried Pineapple (5%) (Pineapple, Sugar, Acidity Regulator: Citric Acid, Preservative: Sulphur Dioxide), Coconut (4%), Almonds (3%), Sweetened Dried Banana (4.5%) (Banana, Coconut Oil, Sugar, Flavouring), Hazelnuts (2%).
- Allergens
- BananaGlutenNutsSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (45 g)
- Sold in
- United Kingdom
- Barcode
- 00405263
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taste the Difference fruit and nut muesli?
Taste the Difference fruit and nut muesli contains 389 kcal per 100 g and about 175 kcal per serving (1 portion (45 g)).
How much sugar is in Taste the Difference fruit and nut muesli?
Taste the Difference fruit and nut muesli has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Taste the Difference fruit and nut muesli healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Taste the Difference fruit and nut muesli contain?
According to the label data it contains: Banana, Gluten, Nuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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