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Tarwe toasts - volkoren
Tarwe toasts - volkoren by Boni Selection provides 378 kcal per 100 g, with 3.1 g of sugars and 12 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 250 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7.5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 28 kcal | 347 +9% | |
| Total fat | 3.9 g | 0.3 g | 0% | 6.7 −42% |
| Saturated fat | 1.1 g | 0.1 g | 1% | 1.6 −33% |
| Carbohydrates | 70 g | 5.3 g | 2% | 58.3 +20% |
| Total sugars | 3.1 g | 0.2 g | 5.1 −39% | |
| Added sugars | 5.9 g | 0.4 g | 1% | 2.9 +107% |
| Dietary fiber | 7.4 g | 0.6 g | 2% | 5.6 +32% |
| Protein | 12 g | 0.9 g | 2% | 10.9 +10% |
| Salt | 0.8 g | 0.1 g | 1.4 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
5% volkorenTARWEbloem, TARWEbloem, TARWEmoutbloem, zonnebloemolie, suiker, weipoeder (_MELK_), zout.
- Allergens
- GlutenMilk
- May contain traces
- Soybeans
Product details
- Quantity
- 250 g
- Serving size
- 7.5g
- Labels & certifications
- Green DotNutriscoreNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 5400141388275
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tarwe toasts - volkoren?
Tarwe toasts - volkoren contains 378 kcal per 100 g and about 28 kcal per serving (7.5g).
How much sugar is in Tarwe toasts - volkoren?
Tarwe toasts - volkoren has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tarwe toasts - volkoren healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tarwe toasts - volkoren vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tarwe toasts - volkoren contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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