Tarama ikra

by Eden gourmet 200 g in Taramasalata Barcode 3760059040408
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Tarama ikra by Eden gourmet provides 484 kcal per 100 g, with 1.5 g of sugars and 1.2 g of protein. That is 97% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Taramasalata category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
37.2 g · High
Saturated fat
25 g · High
Sugars
1.5 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 484 kcal 505
Total fat 37.2 g 50.8 −27%
Saturated fat 25 g 4.7 +433%
Carbohydrates 5.2 g 4.6 +13%
Total sugars 1.5 g 0.8 +97%
Protein 1.2 g 7.2 −83%
Salt 2.3 g 1.8 +25%

Category average across 349 Taramasalata products on Foodmetria.

Compared with other taramasalata

Calories lower 34%
Sugars higher 12%
Salt higher 19%
Saturated fat higher 1%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
Kosher
Sold in
France
Barcode
3760059040408

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tarama ikra?

Tarama ikra contains 484 kcal per 100 g.

How much sugar is in Tarama ikra?

Tarama ikra has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tarama ikra healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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