Tarama extra

by Deluxe in Taramasalata Barcode 4056489278481
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Tarama extra by Deluxe provides 478 kcal per 100 g, with 2.2 g of sugars and 8 g of protein. That is 188% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Taramasalata category.

Nutrient levels per 100 g

Fat
46.2 g · High
Saturated fat
3.3 g · Moderate
Sugars
2.2 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 478 kcal 505 −5%
Total fat 46.2 g 50.8 −9%
Saturated fat 3.3 g 4.7 −30%
Carbohydrates 7.7 g 4.6 +67%
Total sugars 2.2 g 0.8 +188%
Protein 8 g 7.2 +11%
Salt 1.9 g 1.8

Category average across 349 Taramasalata products on Foodmetria.

Compared with other taramasalata

Calories lower 31%
Sugars higher 4%
Salt higher 37%
Saturated fat lower 9%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
4056489278481

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tarama extra?

Tarama extra contains 478 kcal per 100 g.

How much sugar is in Tarama extra?

Tarama extra has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tarama extra healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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