Tarama au saumon by Fjord King

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Tarama au saumon

by Fjord King in Taramasalata Barcode 3440432013044
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Tarama au saumon by Fjord King provides 528 kcal per 100 g, with 0.5 g of sugars and 7 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Taramasalata category.

Nutrient levels per 100 g

Fat
53.5 g · High
Saturated fat
4 g · Moderate
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 528 kcal 505 +5%
Total fat 53.5 g 50.8 +5%
Saturated fat 4 g 4.7 −15%
Carbohydrates 4.5 g 4.6
Total sugars 0.5 g 0.8 −34%
Protein 7 g 7.2
Salt 1.8 g 1.8

Category average across 349 Taramasalata products on Foodmetria.

Compared with other taramasalata

Calories higher 41%
Sugars lower 23%
Salt lower 48%
Saturated fat lower 41%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
France
Barcode
3440432013044

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tarama au saumon?

Tarama au saumon contains 528 kcal per 100 g.

How much sugar is in Tarama au saumon?

Tarama au saumon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tarama au saumon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tarama au saumon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Taramasalata by Nutri-Score Highest-Protein Taramasalata Least Processed Taramasalata Lowest-Calorie Taramasalata Best Low-Sugar Taramasalata

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Tarama oeuf de Cabillaud, 200g c NOVA 4
Tarama oeuf de Cabillaud, 200g
Fjord King · 200 g
583 kcal
60 Fat g
0.5 Sugar g
1.6 Salt g
per 100 g · 8 g protein
Nutri-Score C vs D
Tarama aux oeufs de truite d NOVA 3
Tarama aux oeufs de truite
Carrefour · 135 g
482 kcal
47 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 9.8 g protein
−18% saturated fat−22% salt+40% protein
Tarama d NOVA 4
Tarama
Deli Melo · 180 g
503 kcal
51 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 9.2 g protein
−18% saturated fat−17% salt+31% protein
Tarama d NOVA 4
Tarama
Happy Hours
510 kcal
52 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 9 g protein
−28% salt+29% protein

More taramasalata

View all →
Tarama d NOVA 4
Tarama
Blini · 100 g
563 kcal
58 Fat g
0.3 Sugar g
1 Salt g
per 100 g · 5.6 g protein
Palm oil free 3 allergens
Tarama Premium e NOVA 4
Tarama Premium
Monoprix · 180 g
557 kcal
56 Fat g
0 Sugar g
2.3 Salt g
per 100 g · 4.7 g protein
Palm oil free 3 allergens
Tarama premium e
Tarama premium
L'Apéro du Poissonnier · 115 g
568 kcal
59.7 Fat g
0.2 Sugar g
2.8 Salt g
per 100 g · 7.3 g protein
Taramasalata
Tarama aux oeufs de cabillaud d NOVA 4
Tarama aux oeufs de cabillaud
Marque Repère · 100 g
612 kcal
63 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 5.9 g protein
Palm oil free 3 allergens
Tarama nature - 250g d NOVA 3
Tarama nature - 250g
Odyssée · 250 g
565 kcal
58 Fat g
0.1 Sugar g
0.8 Salt g
per 100 g · 4.7 g protein
Palm oil free 2 allergens
Tarama d NOVA 4
Tarama
Deli Melo · 180 g
503 kcal
51 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 9.2 g protein
Palm oil free 3 allergens

More from Fjord King

View all →
Tarama oeuf de Cabillaud, 200g c NOVA 4
Tarama oeuf de Cabillaud, 200g
Fjord King · 200 g
583 kcal
60 Fat g
0.5 Sugar g
1.6 Salt g
per 100 g · 8 g protein
Palm oil free 2 allergens
Saumon fumé bio - Grandes Tranches d NOVA 3
Saumon fumé bio - Grandes Tranches
Fjord King · 160 g (4 tranches)
164 kcal
7.9 Fat g
0.3 Sugar g
2.5 Salt g
per 100 g · 22.6 g protein
Palm oil free 1 allergen
Saumon fumé des Highlands - Ecosse d NOVA 3
Saumon fumé des Highlands - Ecosse
Fjord King · 4 tranches 160 g
189 kcal
12.1 Fat g
0.5 Sugar g
2.7 Salt g
per 100 g · 19 g protein
Palm oil free 1 allergen
Tarama d NOVA 4
Tarama
Fjord King
583 kcal
60 Fat g
0.5 Sugar g
1.6 Salt g
per 100 g · 8 g protein
Palm oil free 2 allergens
Carpaccio de saumon fumé d NOVA 3
Carpaccio de saumon fumé
Fjord King
182 kcal
10 Fat g
1 Sugar g
2.5 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Dés de saumon fumé d NOVA 3
Dés de saumon fumé
Fjord King · 100 g
219 kcal
14.5 Fat g
0.6 Sugar g
2.6 Salt g
per 100 g · 21.5 g protein
Palm oil free 1 allergen