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Tarama au naturel
Tarama au naturel provides 451 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Taramasalata category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 451 kcal | 505 −11% |
| Total fat | 43 g | 50.8 −15% |
| Saturated fat | 2 g | 4.7 −57% |
| Carbohydrates | 3 g | 4.6 −35% |
| Total sugars | 0.5 g | 0.8 −34% |
| Protein | 13 g | 7.2 +80% |
| Salt | 2.8 g | 1.8 +54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 349 Taramasalata products on Foodmetria.
Compared with other taramasalata
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3440432020035
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tarama au naturel?
Tarama au naturel contains 451 kcal per 100 g.
How much sugar is in Tarama au naturel?
Tarama au naturel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tarama au naturel healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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