Tapioca starch

14 oz in Plant-based foods Barcode 0693359030134
Average nutritional quality

Tapioca starch provides 350 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based foods category and comes in a 14 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 325 +8%
Total fat 0 g 15.3 −100%
Saturated fat 0 g 3.3 −100%
Carbohydrates 90 g 35.2 +156%
Total sugars 0 g 10.3 −100%
Dietary fiber 0 g 6.2 −100%
Protein 0 g 10.1 −100%
Salt 0 g 1.3 −100%

Category average across 5598 Plant-based foods products on Foodmetria.

Nutrition claims check

Claims its numbers support

Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other plant-based foods

Calories higher 45%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
14 oz
Sold in
United States
Barcode
0693359030134

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tapioca starch?

Tapioca starch contains 350 kcal per 100 g.

How much sugar is in Tapioca starch?

Tapioca starch has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tapioca starch healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 12, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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