Tapioca pudding, tapioca
Tapioca pudding, tapioca provides 100 kcal per 100 g, with 14.6 g of sugars and 1.5 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 130 kcal | 292 −66% | |
| Total fat | 1.5 g | 2 g | 3% | 14.2 −89% |
| Saturated fat | 0.8 g | 1 g | 5% | 8 −90% |
| Carbohydrates | 20.8 g | 27 g | 10% | 40.5 −49% |
| Total sugars | 14.6 g | 19 g | 29.3 −50% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.6 −100% |
| Protein | 1.5 g | 2 g | 4% | 4.9 −68% |
| Salt | 0.3 g | 0.4 g | 0.8 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3366 Desserts products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low fat
- 1.5 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.8 g per 100 g, 7% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk, water, sugar, tapioca pearls, modified corn starch, salt, potassium sorbate (preservative), natural & artificial flavors, annatto (color), caramel color.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (130 g)
- Sold in
- United States
- Barcode
- 0044276021178
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tapioca pudding, tapioca?
Tapioca pudding, tapioca contains 100 kcal per 100 g and about 130 kcal per serving (1/2 cup (130 g)).
How much sugar is in Tapioca pudding, tapioca?
Tapioca pudding, tapioca has 14.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tapioca pudding, tapioca healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tapioca pudding, tapioca vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tapioca pudding, tapioca contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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