Tangy lemon kale chopped salad kit
Tangy lemon kale chopped salad kit provides 180 kcal per 100 g, with 3 g of sugars and 4 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup salad with 2 Tbsp dressing (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 180 kcal | 180 kcal | 67 +167% | |
| Total fat | 12 g | 12 g | 15% | 2 +512% |
| Saturated fat | 2 g | 2 g | 10% | 0.5 +341% |
| Carbohydrates | 14 g | 14 g | 5% | 10.9 +29% |
| Total sugars | 3 g | 3 g | 5.1 −42% | |
| Added sugarsUSDA | 2 g | 2 g | 4% | 0.7 +181% |
| Dietary fiber | 2 g | 2 g | 7% | 2.4 −15% |
| Protein | 4 g | 4 g | 8% | 2.1 +86% |
| Salt | 1.1 g | 1.1 g | 0.3 +269% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic lemon vinaigrette dressing (water, organic soybean oil, organic white vinegar, organic cane sugar, organic extra virgin olive oil, organic lemon juice concentrate, salt, organic dried lemon peel, organic black pepper, organic garlic, organic lemon flavor, organic dried parsley, organic dried oregano, organic roasted garlic flavor, xanthan gum), brussels sprouts, kale, radicchio, croutons (enriched wheat flour [wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid], canola oil, seasoning [natural parmesan and romano cheese flavors, dehydrated garlic, salt, dehydrated tomato, spices, sugar, vinegar powder {maltodextrin, distilled vinegar}, parsley], salt, water, yeast, natural flavor [milk], ascorbic acid [vitamin c]), italian cheese blend (parmesan type cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [to prevent caking]).
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup salad with 2 Tbsp dressing (100 g)
- Sold in
- United States
- Barcode
- 0007789039414
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tangy lemon kale chopped salad kit?
Tangy lemon kale chopped salad kit contains 180 kcal per 100 g and about 180 kcal per serving (1 cup salad with 2 Tbsp dressing (100 g)).
How much sugar is in Tangy lemon kale chopped salad kit?
Tangy lemon kale chopped salad kit has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tangy lemon kale chopped salad kit healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tangy lemon kale chopped salad kit vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tangy lemon kale chopped salad kit contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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