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Tandoori Chicken Mixed Grill
Tandoori Chicken Mixed Grill by Marks & Spencer provides 150 kcal per 100 g, with 1.6 g of sugars and 19.1 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 560 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 280g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 420 kcal | 145 | |
| Total fat | 6.9 g | 19.3 g | 25% | 5.9 +17% |
| Saturated fat | 2.7 g | 7.6 g | 38% | 1.8 +52% |
| Carbohydrates | 2.5 g | 7 g | 3% | 13.4 −81% |
| Total sugars | 1.6 g | 4.5 g | 2.5 −37% | |
| Added sugars | 0.5 g | 1.3 g | 3% | 1.2 −59% |
| Dietary fiber | 0.6 g | 1.7 g | 6% | 1.5 −61% |
| Protein | 19.1 g | 53.5 g | 107% | 9.1 +111% |
| Salt | 0.5 g | 1.3 g | 1 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2042 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Breast (23%), Chicken Thighs (22%), Yogurt (_Milk_) (13%), Tomatoes (7%), Red Onions (4.5%), Butter (_Milk_) (3%), Whipping Cream (_Milk_) (2%), Lemon Juice, Full Fat Soft Cheese (_Milk_), White Wine Vinegar, Ginger Purée, Garlic Purée, Tomato Paste, Smoked Sunflower Oil, Coriander, Tapioca Starch, Salt, Red Chillies, Cornflour, Green Chilli Purée, Rapeseed Oil, Cane Sugar, Ground Mace, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Cinnamon, Nutmeg, Kashmiri Chilli Powder, Black Pepper, Green Cardamom, Cloves, Bay Leaves), Kashmiri Chilli Powder, Colour (Paprika Extract), Rice Starch,Ground Coriander, Curry Leaves, Fenugreek Leaves, Ground Cumin, Bamboo Fibre, Smoked Salt, Whole Black Cardamom Seeds, Gelling Agent (Pectin), Sugar, Turmeric, Ground Green Cardamom
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 560 g
- Serving size
- 280g
- Sold in
- United Kingdom
- Barcode
- 29235056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tandoori Chicken Mixed Grill?
Tandoori Chicken Mixed Grill contains 150 kcal per 100 g and about 420 kcal per serving (280g).
How much sugar is in Tandoori Chicken Mixed Grill?
Tandoori Chicken Mixed Grill has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tandoori Chicken Mixed Grill healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tandoori Chicken Mixed Grill vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tandoori Chicken Mixed Grill contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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