View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tamari
Tamari by Baule Volante provides 89 kcal per 100 g, with 2.1 g of sugars and 16.5 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Soy sauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 89 kcal | 92 |
| Total fat | 0.2 g | 0.4 −52% |
| Saturated fat | 0 g | 0.1 −89% |
| Carbohydrates | 5.7 g | 14.9 −62% |
| Total sugars | 2.1 g | 9.3 −78% |
| Dietary fiber | 0 g | 1 −100% |
| Protein | 16.5 g | 6.6 +149% |
| Salt | 17.9 g | 13 +37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1042 Soy sauces products on Foodmetria.
Compared with other soy sauces
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8018848008012
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tamari?
Tamari contains 89 kcal per 100 g.
How much sugar is in Tamari?
Tamari has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tamari healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4
e
e NOVA 3
e NOVA 3 More soy sauces
View all →
e NOVA 3
e NOVA 4
e NOVA 3
e NOVA 3
c More from Baule Volante
View all →
NOVA 2
NOVA 1
d
c NOVA 1
b
c