Tamara Pflaumenmus, Pflaume by Tamara

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Tamara Pflaumenmus, Pflaume

by Tamara in Jams Barcode 29029068
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tamara Pflaumenmus, Pflaume by Tamara provides 196 kcal per 100 g, with 43 g of sugars and 0.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
43 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 207 −5%
Total fat 0.2 g 0.7 −71%
Saturated fat 0.1 g 0.2 −55%
Carbohydrates 46 g 48.9 −6%
Total sugars 43 g 45.2 −5%
Added sugars 20.8 g 25.2 −17%
Protein 0.8 g 0.8

Category average across 2309 Jams products on Foodmetria.

Compared with other jams

Calories lower 38%
Sugars lower 35%
Saturated fat higher 39%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pflaumen, Zucker, Säuerungsmitel Citronensäure, Geliermittel Pektine, Gewürze, Farbstoff einfaches Zuckerkulör

Palm oil free

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Germany
Barcode
29029068

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tamara Pflaumenmus, Pflaume?

Tamara Pflaumenmus, Pflaume contains 196 kcal per 100 g.

How much sugar is in Tamara Pflaumenmus, Pflaume?

Tamara Pflaumenmus, Pflaume has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tamara Pflaumenmus, Pflaume healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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