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Tamara

by Tamara 750 g in Berry jams Barcode 26009384

Nutri-Score

abcde

Poor nutritional quality

Processing (NOVA)

Unknown

Green-Score

Environmental impact estimate

Tamara by Tamara provides 244 kcal per 100 g, with 59 g of sugars and 0.5 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Berry jams category and comes in a 750 g pack.

Nutrient levels per 100 g

Fat

0.5 g · Low

Saturated fat

0.1 g · Low

Sugars

59 g · High

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	244 kcal	199 +22%
Total fat	0.5 g	0.4 +37%
Saturated fat	0.1 g	0.1 −8%
Carbohydrates	59 g	47.6 +24%
Total sugars	59 g	44.4 +33%
Added sugars	66.7 g	24.7 +169%
Protein	0.5 g	0.6 −12%
Salt	0 g	0.1 −89%

Category average across 573 Berry jams products on Foodmetria.

Compared with other berry jams

Calories

higher 23%

Sugars

higher 15%

Salt

lower 44%

Saturated fat

higher 40%

Protein

top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sucre. fraises cteur dacidité: acide citriqUe pectines Préparé avec g Ce fruits pour 00 g TeneUt en sucres : 61 g pour 00 Poids net : 75pgg

Additives 1

E330 - Citric acid

Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 750 g
Sold in: France
Barcode: 26009384

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tamara?

Tamara contains 244 kcal per 100 g.

How much sugar is in Tamara?

Tamara has 59 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tamara healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Berry Jams by Nutri-Score Highest-Protein Berry Jams Least Processed Berry Jams Lowest-Calorie Berry Jams Best Low-Sugar Berry Jams

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