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Tamal verde
TAMAL VERDE
Tamal verde by La Costeña provides 156 kcal per 100 g, with 0 g of sugars and 5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork meals category and comes in a 110 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 156 kcal | 197 −21% |
| Total fat | 6 g | 11.4 −48% |
| Saturated fat | 2 g | 4.1 −52% |
| Carbohydrates | 17 g | 9.8 +73% |
| Total sugars | 0 g | 2 −100% |
| Added sugars | 0 g | 1.3 −100% |
| Dietary fiber | 3 g | 1.3 +134% |
| Protein | 5 g | 13.2 −62% |
| Salt | 5.4 g | 1.4 +290% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 416 Pork meals products on Foodmetria.
Compared with other pork meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, tomatillo, harina de maiz nixtamalizado, carne de cerdo, manteca de cerdo, chile jalapeño, sal yodada, cebolla, cilantro, almidón modificado de maíz, emulsionantes (estearoil lactilato de calcio, mono y diglicéridos, lecitina, celulosa, CMC sódica), polvos para hornear (difosfato disódico, bicarbonato de sodio, almidón, carbonato de calcio), aceite de soya, ajo y caldo de pollo en polvo.
- Allergens
- Soybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 110 g
- Sold in
- France, Mexico
- Barcode
- 7501017006731
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tamal verde?
Tamal verde contains 156 kcal per 100 g.
How much sugar is in Tamal verde?
Tamal verde has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tamal verde healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tamal verde vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tamal verde contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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