Takis Nitro

by Takis 3.25 OZ in Potato crisps Barcode 0757528040512
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Takis Nitro by Takis provides 150 kcal per 100 g, with 1 g of sugars and 2 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category and comes in a 3.25 OZ pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 150 kcal 511 −71%
Total fat 8 g 29.9 −73%
Saturated fat 2.5 g 4.3 −42%
Carbohydrates 17 g 53.2 −68%
Total sugars 1 g 2.3 −57%
Added sugars 0.3 g 1 −74%
Dietary fiber 1 g 4.2 −76%
Protein 2 g 6.3 −68%
Salt 0.3 g 1.5 −82%

Category average across 5020 Potato crisps products on Foodmetria.

Compared with other potato crisps

Calories lower 1%
Sugars lower 42%
Salt lower 4%
Saturated fat lower 23%
Protein top 98%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CORN FLOUR (PROCESSED WITH LIME), VEGETABLE OIL (PALM AND/OR SOYBEAN AND/OR CANOLA OL), SEASONING [MALTODEXTRIN, SALT, CITRIC ACID, DEXTROSE, MONOSODIUM GLUTAMATE, SUGAR, ONION POWDER, RED 40 LAKE, NATURAL AND ARTIFICIAL FLAVORS, GUM ARABIC, SILICON DIOXIDE, YELLOW 6 LAKE, MANNITOL, BLUE 1 LAKE, YELLOW 5]. MADE IN A FACILITY THAT MAY ALSO USE MILK, SOY, ECC WHEAT AND PEANUTS FD BY: smartlabels

Contains palm oil
Allergens
Soybeans

Additives 8

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3.25 OZ
Labels & certifications
Green Dot
Sold in
Italy
Barcode
0757528040512

Prices reported by shoppers

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Frequently asked questions

How many calories are in Takis Nitro?

Takis Nitro contains 150 kcal per 100 g.

How much sugar is in Takis Nitro?

Takis Nitro has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Takis Nitro healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Takis Nitro contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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