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Takis
Takis by Takis provides 496 kcal per 100 g, with 3.4 g of sugars and 6.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 113 pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 496 kcal | 139 kcal | |
| Total fat | 28 g | 7.8 g | 10% |
| Saturated fat | 7.2 g | 2 g | 10% |
| Carbohydrates | 55 g | 15.4 g | 6% |
| Total sugars | 3.4 g | 1 g | |
| Added sugars | 0.8 g | 0.2 g | 0% |
| Protein | 6.1 g | 1.7 g | 3% |
| Salt | 1.6 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
HARINA DE MAÍZ, ACEITE DE PALMA Y CANOLA REFINADO (TBHQ), SAZONADOR (MALTODEXTRINA, SAL, AZÚCAR, SÓLIDOS DE LECHE, ÁCIDO CÍTRICO, PROTEÍNA DE SOYA HIDROLIZADA, GLUTAMATO MONOSÓDICO, SABORIZANTES IDÉNTICO AL NATURAL, NATURAL Y ARTIFICIAL, EXTRACTO DE LEVADURA, CEBOLLA EN POLVO, GRASA DE PALMA NO HIDROGENADA, QUESO, AMARILLO CREPÚSCULO, ROJO ALLURA AC, ACEITE DE SOYA REFINADO, AJI EN POLVO, INOSINATO DE SODIO, GUANILATO DE SODIO, DIOXIDO DE SILICIO, SILICATO DE CALCIO).
- Allergens
- MilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 113
- Serving size
- 28 g
- Sold in
- Chile, United States
- Barcode
- 0757528049607
Prices reported by shoppers
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Frequently asked questions
How many calories are in Takis?
Takis contains 496 kcal per 100 g and about 139 kcal per serving (28 g).
How much sugar is in Takis?
Takis has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Takis healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Takis vegan?
Based on its ingredient list, it is not vegan.
What allergens does Takis contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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