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Take it easy Veganer Aufstrich
Veganer Bio Aufstrich auf Basis von Paprika und Cashewkernen. Pasteurisiert.
Take it easy Veganer Aufstrich by K-take it veggie provides 148 kcal per 100 g, with 4.6 g of sugars and 3.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegan vegetable spreads category and comes in a 180g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 148 kcal | 248 −40% |
| Total fat | 9.5 g | 21.4 −56% |
| Saturated fat | 1.4 g | 2.6 −47% |
| Carbohydrates | 10 g | 8.4 +19% |
| Total sugars | 4.6 g | 4.4 +5% |
| Added sugars | 0 g | 1.2 −100% |
| Dietary fiber | 2.6 g | 2.8 −8% |
| Protein | 3.7 g | 4.4 −16% |
| Salt | 1.2 g | 1.3 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 265 Vegan vegetable spreads products on Foodmetria.
Compared with other vegan vegetable spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
rote Paprika* (28%), Wasser, Tomatenmark*, Tomaten*, Zwiebeln, Cashewkerne (5 %), Sonnenblumenkerne*, Sonnenblumenöl, Reismehl, Kartoffelpulver*, Meersalz, Zitronensaftkonzentrat*, Gewürze* (Knoblauch, Pfeffer, Paprika). *aus kontrolliert biologischer Landwirtschaft
- Allergens
- Nuts
Product details
- Quantity
- 180g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-003NutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4013182016611
Prices reported by shoppers
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Frequently asked questions
How many calories are in Take it easy Veganer Aufstrich?
Take it easy Veganer Aufstrich contains 148 kcal per 100 g.
How much sugar is in Take it easy Veganer Aufstrich?
Take it easy Veganer Aufstrich has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Take it easy Veganer Aufstrich healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Take it easy Veganer Aufstrich vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Take it easy Veganer Aufstrich contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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