Taboulet oriental

by Pierre Martinet 500 g in Eastern tabbouleh Barcode 3281780878806
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Taboulet oriental by Pierre Martinet provides 183 kcal per 100 g, with 5.4 g of sugars and 4.5 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Eastern tabbouleh category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
5.4 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 186
Total fat 6.7 g 7.8 −15%
Saturated fat 0.8 g 0.8
Carbohydrates 25 g 23.7 +6%
Total sugars 5.4 g 3.9 +38%
Added sugars 0 g 0.1 −100%
Protein 4.5 g 4.4
Salt 0.9 g 1.1 −16%

Category average across 235 Eastern tabbouleh products on Foodmetria.

Compared with other eastern tabbouleh

Calories higher 41%
Sugars higher 19%
Salt lower 32%
Saturated fat higher 42%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

semoule de blé dur réhydratée 59%, légumes (tomates poivrons, oignons), huile d'olive vierge extra, huile de colza, jus de citron à base de concentré, raisins secs, menthe, épices,vinaigre d'alcool, sel, conservateur:sorbate de potassium. Traces éventuelles de moutarde.

Palm oil free
Allergens
Gluten
May contain traces
Mustard

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3281780878806

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulet oriental?

Taboulet oriental contains 183 kcal per 100 g.

How much sugar is in Taboulet oriental?

Taboulet oriental has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Taboulet oriental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulet oriental contain?

According to the label data it contains: Gluten. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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