Tabouleh met kip

by Chef to go select 250g in Tabbouleh Barcode 20671099
Average nutritional quality
Green-Score
a
Environmental impact estimate

Tabouleh met kip by Chef to go select provides 179 kcal per 100 g, with 4.3 g of sugars and 7.4 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tabbouleh category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
0.9 g · Low
Sugars
4.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 179 kcal 172
Total fat 7.2 g 6.2 +17%
Saturated fat 0.9 g 0.8 +17%
Carbohydrates 19 g 23.2 −18%
Total sugars 4.3 g 3.4 +28%
Protein 7.4 g 4.8 +53%
Salt 0.8 g 0.9 −16%

Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories higher 34%
Sugars higher 27%
Salt lower 35%
Saturated fat higher 27%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Labels & certifications
Made in Belgium
Sold in
Belgium, France
Barcode
20671099

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tabouleh met kip?

Tabouleh met kip contains 179 kcal per 100 g.

How much sugar is in Tabouleh met kip?

Tabouleh met kip has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tabouleh met kip healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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