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Tabouleh met kip
Tabouleh met kip by Chef to go select provides 179 kcal per 100 g, with 4.3 g of sugars and 7.4 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tabbouleh category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 179 kcal | 172 |
| Total fat | 7.2 g | 6.2 +17% |
| Saturated fat | 0.9 g | 0.8 +17% |
| Carbohydrates | 19 g | 23.2 −18% |
| Total sugars | 4.3 g | 3.4 +28% |
| Protein | 7.4 g | 4.8 +53% |
| Salt | 0.8 g | 0.9 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 466 Tabbouleh products on Foodmetria.
Compared with other tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250g
- Labels & certifications
- Made in Belgium
- Sold in
- Belgium, France
- Barcode
- 20671099
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tabouleh met kip?
Tabouleh met kip contains 179 kcal per 100 g.
How much sugar is in Tabouleh met kip?
Tabouleh met kip has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tabouleh met kip healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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