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Swandwich
Swandwich by Chef to go select provides 187 kcal per 100 g, with 2.7 g of sugars and 8.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 230 g pack. Contains: eggs, none.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 187 kcal |
| Total fat | 6 g |
| Saturated fat | 0.8 g |
| Carbohydrates | 23 g |
| Total sugars | 2.7 g |
| Added sugars | 0.9 g |
| Protein | 8.9 g |
| Salt | 1.5 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
SANDWICH PAIN DE MIE AU SON DE AUJAMBON CUIT À L'ŒUF DUR, À LA MAYONNAISE ALLÉGÉE* EN MATIÈRES levure, : propionate de calcium • farine arobique), jambon cuit standard (13,3% jambon de pok (origine UE), eau, sel, dextrose, sirop de glucose, stabilisant : triphosphates jusqu'au / NO de lot : voir face avant
- Allergens
- EggsNone
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 230 g
- Sold in
- France
- Barcode
- 20593995
Prices reported by shoppers
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Frequently asked questions
How many calories are in Swandwich?
Swandwich contains 187 kcal per 100 g.
How much sugar is in Swandwich?
Swandwich has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Swandwich healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Swandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Swandwich contain?
According to the label data it contains: Eggs, None. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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