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Taboule raisin bio
Taboulé à l'orientaleraisins secs BIO
Taboule raisin bio by Monique ranou provides 164 kcal per 100 g, with 4.6 g of sugars and 3.7 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tabbouleh category and comes in a 200 g pack. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 164 kcal | 172 | |
| Total fat | 5.2 g | 5.2 g | 7% | 6.2 −15% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 0.8 −9% |
| Carbohydrates | 24 g | 24 g | 9% | 23.2 |
| Total sugars | 4.6 g | 4.6 g | 3.4 +37% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 3.4 g | 3.4 g | 12% | 2.7 +28% |
| Protein | 3.7 g | 3.7 g | 7% | 4.8 −23% |
| Salt | 1.1 g | 1.1 g | 0.9 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 466 Tabbouleh products on Foodmetria.
Compared with other tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de BLE dur** réhydratée 67,4% (eau, semoule de BLÉ dur**), tomates** 9%, poivron rouge** 7%, oignon** 4%, huile de tournesol**, raisins secs** 3% (agent d'enrobage : huile de tournesol**), menthe** 1,5%, vinaigre d'alcool**, sel, huile d'olive vierge extra** 1%, jus concentré de citron**, MOUTARDE de Dijon** (eau, graines de MOUTARDE brune**, vinaigre d'alcool**, sel), épaississant : E415, curcuma**.**Ingrédients issus de l'agriculture biologique.
- Allergens
- GlutenMustard
- May contain traces
- CeleryEggsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 100 g
- Labels & certifications
- OrganicDistributor labelsEU AgricultureEU Organicnon-EU AgricultureNutriscoreEU/non-EU AgricultureFR-BIO-10Green DotNutriscore Grade CAb agriculture biologiqueSelection intermarche
- Sold in
- France
- Barcode
- 3250391469000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboule raisin bio?
Taboule raisin bio contains 164 kcal per 100 g and about 164 kcal per serving (100 g).
How much sugar is in Taboule raisin bio?
Taboule raisin bio has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taboule raisin bio healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Taboule raisin bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Taboule raisin bio contain?
According to the label data it contains: Gluten, Mustard. It may also contain traces of celery, eggs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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