Taboulé oriental bio

by Cora 200 g in Tabbouleh Barcode 3257981941106
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Taboulé oriental bio by Cora provides 189 kcal per 100 g, with 3 g of sugars and 4.2 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tabbouleh category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 172 +10%
Total fat 8.3 g 6.2 +35%
Saturated fat 0.9 g 0.8 +17%
Carbohydrates 23 g 23.2
Total sugars 3 g 3.4 −11%
Added sugars 0 g 0.3 −100%
Dietary fiber 2.2 g 2.7 −17%
Protein 4.2 g 4.8 −13%
Salt 0.8 g 0.9 −15%

Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories higher 28%
Sugars higher 47%
Salt lower 40%
Saturated fat higher 27%
Protein top 49%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Légumes** 32 % (tomate** - oignon** - concombre** - poivron rouge**) - semoule de _blé_ dur** 29 % - eau - huile de tournesol** - raisins secs réhydratés** 4 % (raisins secs** - eau - huile de tournesol**) - vinaigre de cidre** - sel - jus concentre de citron** - menthe** déshydratée 0,3% - ail** - coriandre** - persil** déshydraté - poivre** - cardamome** - curcuma**. ** Ingrédients issus de l'agriculture biologique.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
EggsMustardNutsSoybeans

Product details

Quantity
200 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3257981941106

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé oriental bio?

Taboulé oriental bio contains 189 kcal per 100 g.

How much sugar is in Taboulé oriental bio?

Taboulé oriental bio has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé oriental bio healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taboulé oriental bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Taboulé oriental bio contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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